Start with a detailed 2-hour intake session to identify your unique needs and objectives. Then engage in a comprehensive 6-hour, two-day intensive designed to create deep, lasting improvements in your mental game. This extended format allows for in-depth work on multiple facets of performance, including resilience building, anxiety management, and sustained focus, making it perfect for off-season development or major competitive preparation.
Start with a detailed 2-hour intake session to identify your unique needs and objectives. Then engage in a comprehensive 6-hour, two-day intensive designed to create deep, lasting improvements in your mental game. This extended format allows for in-depth work on multiple facets of performance, including resilience building, anxiety management, and sustained focus, making it perfect for off-season development or major competitive preparation.